Medical Board
Seven physicians and researchers. Our medical board reviews the material this hub is built on.
You are not judging it alone
Seven physicians and researchers review the material this hub is built from, so the advice you read has been checked by someone qualified before it reaches you.
No jargon to decode
They make sure the research arrives in plain language, so you can act on it on a hard night without translating it first.
Current, not years behind
They keep it in step with the latest clinical guidelines and evidence, so what you read reflects where the science stands now.
Whitney Casares, MD, MPH, FAAP, is a practicing board-certified pediatrician, a two-time American Academy of Pediatrics author, speaker, and full-time working mom.
and more
Solids and sleepIntroducing solids without disrupting sleepBaby development and sleepWhy development matters for sleepBaby development and sleep safetyGrand VulcanaWeaver's HollowSteady HighlandsEmotional landscapeConnectionSustainable parentingParenting in Grand VulcanaParenting in Weaver's HollowParenting in Steady Highlands
Dr. Em is passionate about caring for children and supporting families through every stage of development. With a warm, patient-centered approach, she partners closely with parents to identify concerns early and help children thrive.
Jennifer Zarit, MD, IBCLC, FAAP
Jennifer S. Zarit, M.D., FAAP, IBCLC, NABBLM-C, is a board-certified pediatrician whose research focuses on breastfeeding education for medical residents and practical support for nursing parents.
Dr. Natasha Burgert is a board-certified pediatrician with more than 15 years of clinical experience. Based in the U.S., she is also an author, educator, and child health advocate known for delivering practical, evidence-based guidance for families.
As an internationally-recognized expert in pediatric behavioral sleep medicine and actigraphy, Dr. Lisa J. Meltzer has over 25 years of clinical, research, and teaching experience.
Angela Holliday-Bell, MD
Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, Sleep Coach, and Speaker who helps people lead happier, healthier and more productive lives through the power of good sleep.
Brittany Odom, M.D., is a board-certified pediatrician who cares for children and families every day, supporting them through every stage of development.